Feng Shui Health：The Body’s Five Elements Bagua Diagram

The heart’s like the body’s pump, sending blood everywhere. It handles our thoughts and emotions. Check your tongue for heart health. A good complexion and a happy mood mean a healthy heart. Sweating’s also related. The heart and small intestine are connected. Red foods are great for the heart. Bitter stuff, like coptis or bitter melon, can calm the heart down.

Lungs are where the soul hangs out and they’re key for breathing. They’re all about the metal element. They handle breathing, spreading fresh air and getting rid of waste. They help keep blood flowing and assist the heart. Lungs are linked to the throat, skin, hair, and nose. A worried mood can affect the lungs, and mucus is a sign. The lungs and large intestine are connected. White foods are good for the lungs. Spicy foods can mess with the lungs’ waste removal.

The spleen makes blood and energy, and it’s all about earth. It turns food into nutrients and keeps blood flowing right. The spleen’s connected to the mouth, muscles, and limbs. Overthinking can mess with the spleen. Yellow foods are great for it.

 The liver stores the spirit and blood, and it’s all about wood. It helps energy flow and stores blood. The liver’s linked to the eyes, tendons, and nails. Anger can affect the liver, and tears are a sign. The liver and gallbladder are connected. Green foods are good for the liver.

Kidneys are the body’s foundation, storing willpower. They’re all about water. They store essence for growth and reproduction. They handle water balance and keep breathing steady. Kidneys are linked to the bones, hair, ears, and private parts. Fear can affect the kidneys, and saliva is a sign. The kidneys and bladder are connected. Black foods are good for the kidneys. Salty foods can help in winter.