feng shui martial arts
Methods to keep both body and mind constantly happy and traveling.
“Qì absorption” is a technique to draw external energy into the body, promoting physical and mental well-being and enhancing overall health.
Among various Gong Fu, Qigong is the main focus here.Qigong is a traditional Chinese sport that integrates physical movements, breathing exercises, and mental adjustment. It’s a vital part of China’s rich culture.
Psychological suggestion has many names, like hypnotism and zhuyou. But mainly, it helps untie emotional knots and reduce stress. So, I like to call it “healing technique.”
Qì & Kung Fu
Ms Cen explains Qì
Qì exists in both Taoism and feng shui.One is a martial art, and the other is energy.
The Qì in Feng Shui
Feng shui experts evaluate the qi field based on terrain, water flow, and building layouts. If disharmonious, they suggest adjustments like rearranging furniture to optimize the living environment.
The Qì in Taoism
Taoism offers various methods to cultivate qi, including qigong, breathing exercises, daoyin, and meditation. These practices enhance qi to promote health, treat illnesses, and extend life.
Kung Fu (Fitness Qigong): Ancient Wisdom for Modern Joy and Health
Fitness Qigong, a Kung Fu practice blending ancient wisdom, enhances well-being. Through its movements, participants find joy, health, and harmony.
Tai Chi: A Chinese Cultural Gem & Wellness Companion
Tai Chi is a pivotal concept in ancient Chinese philosophy, which has evolved into a traditional martial art and fitness practice in China.
Baduanjin: An Ancient Fitness Routine for Harmonizing Body and Mind with a Thousand-Year History
As a traditional Chinese fitness exercise, Baduanjin not only enhances physical strength and prolongs life but also harmonizes body and mind, relieving stress.
Healing Technique
From "Heart-Tired" to "Heart-Soaring," Just One Trick Away